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No action should be taken solely on the contents of this website, videos, testimonials, or blog. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.
The information provided within this website, videos, testimonials, or blog are believed to be accurate based on the best judgment of the author but the reader is responsible for consulting with their own health professional on any matters raised within. Historic Dad and its owners disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. I am NOT a fitness trainer, nutritionist, or expert in any healthcare field. I am NOT an employee of Beachbody. I am a Independent Beachbody Coaches who is a product of the products I use from Beachbody.
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